5 Benefits Martial Arts Gives You That Your Regular Gym Can’t
Every single year in December, it is a common trend amongst millennials to prepare clichéd New Year resolutions concerning the perennial...
A Parents Perspective - Muay Thai Australia National Championships - Gold Coast, February 2017
Walking through the doors of the Tallebudgera Leisure Centre with the Westside Junior Muay Thai Competitors on Day 1 for the first weigh...
The Ultimate Guide To Holding Muaythai Pads
One aspect of training people often doesn’t discuss is the important role of the pad holder. Having a lot of good pad holders at a gym...
3 Things You Don’t Realize Your Trainer is Doing
Becoming a trainer is a selfless endeavor. Selfish motives as a trainer only impede the fighter’s progress and the coach’s reputation....
Rebellion Muaythai XI Results
Saturday September 10th saw three of our Muaythai athletes step inside the Rebellion ring, all of them taking on undefeated opponents. It...
5 Benefits of Heavy Bag Training in Muaythai
The heavy bag is one of the most underutilized areas of training in Muay Thai. Even when it is used in training, most people don’t use it...
