8 Sure-fire Tricks You Can Use To Stay Focused In Training
Whether you realize it or not, the gym is a microcosm of life – we work hard to become successful, trying to achieve our training goals each session. As much effort as we’d like to put into training, we sometimes get sidetracked or distracted, pushing us further away from progress. At Westside MMA we understand that everyone, even World Champions, tend to lose focus. Many things get in our way: career, family, school — we can’t help but get distracted, even during training. W
8 Simple Ways To Make More Time For Training
Not all of us have the luxury of time. Whether we’re students, working professionals or stay at home mums, there’s always something that seems to get in the way of our training time. As much as we’d like to work on becoming the best versions of ourselves mentally and physically, 24 hours just doesn’t seem like enough time to fit everything in. Don’t stress! Today, we share 8 Simple Ways To Make More Time For Training: 1) Do away with idle time! Sparring is a safe and challeng
