5 Benefits Martial Arts Gives You That Your Regular Gym Can’t
Every single year in December, it is a common trend amongst millennials to prepare clichéd New Year resolutions concerning the perennial...
Tap or Nap! BJJ Chokes From a Doctor’s Perspective
Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what’s the...
7 Ways Martial Arts Helps You To Achieve Your Dreams in Life
What’s your biggest dream in life? Is it to eventually start your own business, travel the world or become a World Champion? Whatever it...
5 Reasons to End Every Day with a Workout
Most of us spend our mornings bleary-eyed, with tousled hair, wishing we had just another 5 more minutes in bed. Working out is the last...
5 Ways Martial Arts Gives You A Great Life
Many of us spend our lives simply passing time from one day to the next, without ever feeling any sense of accomplishment. After awhile,...
5 Ways Martial Arts Helps You Overcome Your Fear Of Failure
It’s natural for anyone to fear failure. After all, it means that you weren’t able to accomplish what you set out to do. This experience...
Be a Team Player: Understand Your BJJ Teammates
I cannot think of a sport besides Brazilian Jiu Jitsu that brings so many different people together for the same reason. I’ve seen...
How to Choose the Right Martial Arts Gym
Finding the martial arts gym that is right for you is never an easy task, and it can be a daunting one. This article will arm you with...
