7 Ways Martial Arts Helps You To Achieve Your Dreams in Life
January 15, 2016
What’s your biggest dream in life? Is it to eventually start your own business, travel the world or become a World Champion?
Whatever it is, we believe that you have it in you to make those dreams a reality. All you have to do is figure out the necessary steps you have to take to get there, and then take action! It also helps to stay focused and passionate – even on days when you feel like giving up.
If you’re not sure what you can do to get closer to your dreams, we suggest picking up martial arts! Besides helping you to get into the greatest shape of your life, it would play a part in making your dreams come true.
Still not convinced? Then read on, as Evolve Daily reveals 7 Ways Martial Arts Helps You Achieve Your Dreams in Life:
1) It teaches you persistence
Kettlebell training builds up your endurance and strength.
Ever had moments when your dreams felt out of reach? Perhaps you might have considered settling for a watered down version of your dreams, or worse – giving up.
As a martial artist, you’ll find yourself in situations that make you feel like throwing in the towel. But despite the frustration and disappointment, you’ll learn to pick yourself up and keep going.
This persistence that you develop will help you greatly in life, especially when it comes to chasing your dreams. This is because it would motivate you to stay on track even on your worst days.
2) It shows you the value of hard work
Training with an experienced pad holder increases your timing and accuracy.
It doesn’t matter whether it’s carving out time to train regularly, or constantly drilling those techniques till you get them right. The more you invest in your martial arts training, the more progress you’ll make. After all, you reap what you sow!
Practicing martial arts teaches you to constantly give 101% – be it in class or a sparring session. Once you understand the importance of hard work, you’ll know that it’s the secret to going far in life. That means you’ll learn to give your all in everything you do, and be more than ready to go all out and do whatever it takes to achieve those dreams!
3) It boosts your confidence
BJJ teaches you how to defend yourself in real life situations.
If you feel that you need to work on your confidence, then you should definitely start training martial arts! This is because your confidence would grow with every training session – as you nail down new techniques and grow as a martial artist. What’s more, all that training would give you a nice, toned body!
The best part about gaining confidence is that you’ll be able to believe in yourself, even when no one else does. As a result, you’ll put an end to all that negative self-talk and stop doubting your abilities. Instead, you’ll embrace your positive points while working on improving yourself, as a martial artist and as a person.
With all that confidence, you’ll be unstoppable because nothing would be able to get between you and your dreams!
4) It gives you courage
Sparring is a great way to sharpen your skills.
Sometimes you’ll have to take risks or deal with tough challenges, all in the name of achieving your dreams. We know this can be daunting, but trust us when we say that it’ll all be worth it in the end!
By training martial arts, you will inherit courage and you will improve your ability to adapt to uncomfortable situations. More importantly, you’ll learn to embrace whatever’s outside your comfort zone. That means you’re on the way to becoming fearless!
As you get bolder, you’ll find that you have the courage and strength to pursue your dreams – even on days when they feel out of reach.
5) It teaches you discipline
Martial arts cultivates focus and discipline in your kids.
Practicing martial arts on a regular basis fosters discipline and shows you the importance of committing to your plans. When you learn to wholeheartedly dedicate yourself to training, you’ll also be able to do the same when it comes to chasing your dreams.
Also, you’ll learn how to set and achieve smaller goals which ultimately lead you to the biggest one. What’s more, you’ll have all the discipline you need to follow through with your plans and fulfill your dreams!
6) It gives a warrior spirit to conquer adversity
A 60-minute Muaythai class can burn up to 1,000 calories.
We believe that one of the best things about martial arts is that it forges an unbreakable warrior spirit in you. Hence, you’ll learn to turn your weaknesses into strengths, and as a result, become much stronger inside and out.
With this strength, you’ll find that you’re able to endure and overcome all kinds of hardship and obstacles which might stand in the way of you and your dreams. So all you’ll have to do is keep your eyes on your dreams and move towards them at full speed!
7) It gives you the best support system
Students feeling great after a BJJ class!
Sometimes you’ll feel worn out by your dreams – and that’s okay – because you’re only human. In moments like this, all you need is some support and perhaps, a reminder of how far you’ve come.
When you train at a martial arts gym, you’ll be surrounded by people from all walks of life: entrepreneurs, students, and professional athletes, among others. These are the people who would go on to be your lifelong friends. After all, friends who kick together, stick together!
Besides giving you advice or offering a fresh perspective when you need it, these friends will be your core support system and remind you that you’re more than capable of achieving your dreams.
Greatness is within your reach. So never let anyone (including yourself) stop you from making those dreams a reality. Now, go forth and chase those dreams!